Once More, With Feeling

dewey836

I tried this once before, lost 5% but then stopped and gained it back. But I did like this method better than any other weight loss program. However I finally realized I had similar plateaus at the same weight loss on other diets. So now I know I have a barrier that I will meet and must overcome. Finally I now have more motivation. My father was overweight and developed diabetes. I got re-started with this after noticing my blood sugar levels were creeping into the pre-diabetes stage.

FloridaAimee

Hi there,
My father died from complications of diabetes in 2009, and that's what got me going as well. I'm a little chick but was up to 230 lb at one point (high sugar, high blood pressure, sick all of the time). I was 1.5 points from being diabetic!!!!! Feel free to add me as a friend. If youre hitting a plateau you may need to UP yur calories for a couple of weeks,then go back down. That helps a lot.

FloridaAimee

PS- Nice to see another Bon Jovi FAN!! WOOT!!!

dewey836

Thanks Aimee I will try that. I find myself not tracking for a day sometimes anyway.

annemarietate

dewey836 wrote: »

I tried this once before, lost 5% but then stopped and gained it back. But I did like this method better than any other weight loss program. However I finally realized I had similar plateaus at the same weight loss on other diets. So now I know I have a barrier that I will meet and must overcome. Finally I now have more motivation. My father was overweight and developed diabetes. I got re-started with this after noticing my blood sugar levels were creeping into the pre-diabetes stage.

Joan armatrading ...
Good luck dewy
Am

Becca281552

I'm SO glad that you're here working on your health before it's too late!! That's why I'm here as well ~ my mom is diabetic and she struggles frequently...

Also, I agree with you about those stubborn plateaus