Yep, I hit a plateau. I have been *stuck* at the same weight for the past 10 days. It is driving me nuts. The beauty is, my weight has not gone up. The bad part, it has not gone down.
My activity level has changed, in the past two weeks, so most likely, that is the reason I am in a holding pattern. I work in the wine business and we were shorthanded, so I did spend 8 weeks helping the guys in the warehouse, which meant more steps taking and a lot of weight lifted. We are now fully staffed, so I am back to my management duties, which are less physical.
My goal is to lose 1 pound per week, which has been the norm, until now.
Writing this made me see where the problem lies. Activity. I need to replace that physical activity with something.