Charlotte Crosby DVD calories

santanethy
Posts: 6 Member
Hi, does anybody know how many calories you both doing the Charlotte Crosby belly blitz DVD? I've lost my heart rate monitor so am having to guess. Cheers
-1
Replies
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Hey there,
When doing the warm up, 12 rounds and cool down (not the extra abs) I usually burn around 420 calories. Although I never fully trust heart rate monitors so I always bring it down to around 350 to be safe. Hope this helps!0
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