Charlotte Crosby DVD calories

santanethy
santanethy Posts: 6 Member
edited November 2024 in Fitness and Exercise
Hi, does anybody know how many calories you both doing the Charlotte Crosby belly blitz DVD? I've lost my heart rate monitor so am having to guess. Cheers

Replies

  • susiebabygirl
    susiebabygirl Posts: 68 Member
    edited May 2015
    Hey there,

    When doing the warm up, 12 rounds and cool down (not the extra abs) I usually burn around 420 calories. Although I never fully trust heart rate monitors so I always bring it down to around 350 to be safe. Hope this helps!
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