Healthy Chicken recipes.
Daniel21234
Posts: 56 Member
in Recipes
Hi could people please share what chicken meals they have please. As Healthy as possible. Nothing with sweet flavours. Many thanks Dan
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Replies
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just go into the recipe section and do a search0
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i make a mexi style chicken with low sodium black beans, cumin, cayenne, n chilli 3000 {penzeys spices} mixed with frozen corn, bell pepper and onions. cook down and serve with cheese on a salad or over rice, hella yummy
also, tandoori baked chicken, also penzeys spices with cumin seed, served with baked sweet potato or reg baked potato
i do a breast cooked in water with buffalo sauce, add sauteed onions n peppers, cooked in oven for about 45 mins to an hour depending on size of breast, goes with anything!!
what else... oh yea grilled chicken marinated in soy sauce (1T) and Lea n Perrins's marinade for chicken, blended with white wine and herbs (3T), per 6oz plus breast. let sit for an hour before grilling
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Anything is healthy assuming it fits your macros and is comprised primarily of whole, nutritious ingredients instead of processed foods.
Don't fear fat, sodium, sugar, skin, etc.0 -
skinnytaste.com lots of great chicken recipes. I just made grilled pollo sabroso. FABULOUS! chicken santa fe, chicken ropa veja are all easy to do and yummy.0
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Great, thanks for the reply. I will check out that site tomorrow.0
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