Looking for friends

Bonbon440
Bonbon440 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello there I'm 46 and want to get healthier so I can enjoy my 2 kids. Any bit of help is appreciated.

Replies

  • franklinator70
    franklinator70 Posts: 6 Member
    I am 44 and stay in shape for the same reason. I have 3 boys and want to be there for them and enjoy them as long as i can. I am no expert but i have changed for way of eating and had good success. I have recently ran my first 5k and half marathons ever. Glad to help any way i can.
  • werryd39
    werryd39 Posts: 9 Member
    #franklinator70 how do you stay motivated to exercise?
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