Arizona. Trying to lose weight from antidepressants.

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mayflye
mayflye Posts: 8 Member
Being depressed is bad enough without the weight gain making me not feel like myself anymore. Logging food is a good first step.

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  • 460mustang
    460mustang Posts: 196 Member
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    Hello fellow Arizonian, don't give up. Always try something different till you find something that works and like. I'm new here, trying MFP out for the first time. Hope I will be diligent keeping my food diary, we'll see. If not, I'll hit the reset button and try something else. So far I have lost 20 lbs since July 2014, using different methods, trying to lose another 20. Hasn't been easy I love sweets, but if I fall back and gain a few pounds I just hit the reset, and get back on track or try something new.
  • mayflye
    mayflye Posts: 8 Member
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    Best of luck! Already feeling better. This app has made it easy for me to be accountable.