New: finally serious about weight loss

deteague

I've been struggling with weight gain for a while now, ever since i had to quit doing ballet 3 years ago due to a mystery injury. Because of this injury I am rarely able to exercise because any ankle and foot motion contributes to serious foot pain.
I am trying to get back to my 130lbs weight from when i was dancing with diet. I hope to also slowly incorporate gentle exercise to help as well.