We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ANYONE FOR A FRUITY DESSERT?

Lalasharni
Lalasharni Posts: 353 Member
edited January 26 in Recipes
I invented this for my diabetic husband, but it works for me!

INGREDIENTS:
4 large red plums
3 sheets gelatin
sugar free drink powder (I used 1 heaped teaspoon of Bolero Strawberry)
180 ml water
A handful of fresh or frozen blueberries.
100 grams Greek yogurt

METHOD
Stew the plums until soft on stove top in a pan with the water and strawberry drink powder.
Blitz with a stick blender.
Soak gelatin in cold water till flaccid and then add to the hot plum puree
Stir in the Greek yogurt
Divide into 5 (dunno why 5 - but I like a little larger portion - praps thats why LOL)
Sprinkle a few blueberries in whilst its warm.
Set in refrigerator

Oh yummy! Sin free and delicious. Use any fruit you like - adjust the powder flavoring to complement.

92 calories per 5th of the mix.

Replies

This discussion has been closed.

Categories