3 Months, 70 Pounds Lost Between my Wife and I
JohnBarth
Posts: 672 Member
Replies
-
Great job! Keep up the hard work!0
-
Great job!0
-
Awesome! You guys are kicking butt!0
-
YAY!!! I bet that has brought you two closer as well!!!!!!!!!!!0
-
You guys both look so great! You work really hard, and you're a great inspiration - awesome job!!0
-
Very noticeable in your faces! Great job!0
-
Thanks everyone! This is exciting because we're just getting started! What we're doing now is the new normal. We don't have cheat days, but there are days we splurge a bit. A helpful friend on here said cheating denotes negativity. I don't look at a splurge as a negative. I look at it as a treat that's planned and enjoyed. Then right back to normal.
I'll never be successful if I ate as I have in the past, and I'm finally accepted it!0 -
That's great! When you have someone to workout with and eat healthy, it makes a difference!0
-
John!! You are looking FAB!!! Keep going Hun!!! Amazing transformation!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!