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self satbotage

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  • whmscll
    whmscll Posts: 2,255 Member
    ArkMom35 wrote: »
    I don't know what to do about it, but I'm right there with you. I lost 50 lbs and now just want to eat all the time. I'm over exercise, I'm over counting calories, and I just don't seem to care. I'll have a few good days, and then blow it. It's like I've lost the heart to continue. On the bright side, I'm very happy with my 50 lb loss. However, I still want to lose at least another 30. I'm not sure if a break would help at all, but as much as I want to eat, I really really don't want to gain that weight back. I'm just trying to muddle through it until I can get re-inspired.

    Yep. This is what happened to me and why I am here today. I would say eat at maintenance for a week or two and then get back on the wagon.
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