Fastfood Desires
Replies
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You can essentially eat anything you want as long as you are either maintaining or in a deficit. If you don't allow yourself to eat some "unhealthy" foods you will get too bad if cravings and over indulge eventually. I eat Taco Bell, McDonalds, Dairy Queen, etc..and maintained six pack abs and I am not one who has a really high metabolism, just be aware of calories in vs calories out
I see, thanks0 -
Chic Fil A
Grilled nuggets or garden salad
Yummy
Healthy
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You can essentially eat anything you want as long as you are either maintaining or in a deficit. If you don't allow yourself to eat some "unhealthy" foods you will get too bad if cravings and over indulge eventually. I eat Taco Bell, McDonalds, Dairy Queen, etc..and maintained six pack abs and I am not one who has a really high metabolism, just be aware of calories in vs calories out
It matters for your blood chemistry
If you have stroke or blood pressure issues in your family then it really matters
Lots of people that are not fat die of strokes and heart attacks
It all matters
There is so much more to feeding the machine than muscle definition
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I daydream about Big Mac Fries and a Vanilla Shake Super Sized.0
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Chipotle, sp? I love that stuff0
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Mmmm I'd love a chocolate shake but just don't want to waste the calories. I have mcdonalds down to an art though...a happy meal isn't a ton of calories0
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