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Need some motivation and ideas for weight loss.

jcalandra10
jcalandra10 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi, I'm Jessica. I've been having a hard time trying to keep to the recommended calories per day. Has anyone had success with this?

Replies

  • arditarose
    arditarose Posts: 15,573 Member
    Yes. You should look at the Success section.
  • kaileybunny
    kaileybunny Posts: 8 Member
    Veggies, veggies and more veggies. Lean proteins to keep you feeling full.
This discussion has been closed.