Burning fat around the chest area

Daniel21234
Daniel21234 Posts: 56 Member
edited November 2024 in Fitness and Exercise
This is something i seem to be struggling with. I do a lot of cardio, and weight train including chest exercises. Was wondering if anyone had any different suggestions?

Replies

  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Cannot spot reduce... sorry...
  • markiend
    markiend Posts: 461 Member
    Continue to reduce your bf% overall , you cannot spot reduce. Loads of us struggle with specific areas
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