Protein shakes

madmaddox719
madmaddox719 Posts: 84 Member
edited November 18 in Food and Nutrition
i have to use soya protein, I have the unflavoured version any ideas how I can get it to taste okay?

Replies

  • Laurend224
    Laurend224 Posts: 1,748 Member
    I like mine with a banana, sun butter, and flax milk. Sometimes cocoa powder.
  • madmaddox719
    madmaddox719 Posts: 84 Member
    Laurend224 wrote: »
    I like mine with a banana, sun butter, and flax milk. Sometimes cocoa powder.


    Can you still taste the powder at all?
  • Garebearrr
    Garebearrr Posts: 41 Member
    Blending any fruit with the protein powder will dramatically change the taste and most people like the taste because of the sugar. Examples like berries, bananas, mango, etc are all a good start. Adding almond milk, hemp milk, rice milk. Squeezing lemon or lime for a citrus taste, blending anything like: almonds, kale, spinach, chia, seeds, peanut butter, pumpkin seeds, turmeric root or ginger root, adding liquid stevia drops for sweetness. Don't add all this together pick a few items and test it out. The options are unlimited especially if your protein powder is unflavored.
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