Knowledge vs. Will

Finntroll90

Hi Gang!

I just joined here because I need help. I used to be a very active athlete, so I am very familiar with a number of workouts, nutrition etc. I am not able to work out atm since I was in an accident so I am slowly recovering. I have taken advantage of that to let my diet go, and combined with my inactivity, well that is just a recipe for disaster. I am slowly starting to work out again depending on the pain from my injuries and need to get my health and weight back in check, I need to be held accountable and need help along the way! I am willing to provide as much advise on what I know to those who need it, and I need help to keep me in line. Let's do this together shall we?