Yummy lunch (meal) on the run
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![Aeriel](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ccba/6a96/f98e/bbcb/bd7a/3b3a/7258/0e107b6b3bfebdca5860d9975f7b935c6668.jpg)
Aeriel
Posts: 864 Member
What is your favourite quick lunch when you are on the run? I just tried this and it is one of my new favourites!
Profit Vanilla protein powder, 1 cup 2% milk, 1 tbsp peanut butter, 1/2 tbsp unsweetened cocoa powder and a banana blended into a shake :-) 430 calories, no added sugar and 28g protein :-)
Edited to add: there is some added sugar in the PB I think, but nothing else. Need to find some natural stuff!
Profit Vanilla protein powder, 1 cup 2% milk, 1 tbsp peanut butter, 1/2 tbsp unsweetened cocoa powder and a banana blended into a shake :-) 430 calories, no added sugar and 28g protein :-)
Edited to add: there is some added sugar in the PB I think, but nothing else. Need to find some natural stuff!
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Replies
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Chocolate Shakeology. 170 cals - 16g protein - 22g carbs - 5g fiber - 9g sugar (natural, not splenda or stevia like Visalus) and plently of all natural ingredients.0
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