what do YOU do to curb cravings? :)

justinemcd21

I like to go for the sweeter fruits like cantelope, strawberries and blue berries! But the odd time I find myself caving into the chocolate

cwolfman13

dark chocolate is incredibly good for you.

RoxieDawn

I drink coffee (vanilla herbal teeccino) black/decaf. I may drink two cups between lunch and dinner..

Need2Exerc1se

If I'm craving chocolate I usually have something chocolate. I don't keep a lot of chocolate in the house, so I usually just get a small piece of whatever is available.

brandyosu

Have a small portion of whatever it is you are craving. I have a bag of Ghirardelli milk and caramel chocolates in my desk at work. I can usually make a little craving go away by drinking water and maybe eating a handful of pistachios. For a serious craving, though, I get out one of my chocolates and eat it with my eyes closed so I can savor the taste.

shrinkingletters

Cry and cry and cry. Eventually, everything just tastes oversalted.

justinemcd21

@cwolfman Dark chocolate and almonds are my fave but since I'm trying to lose body fat % I try to avoid them because I cant juat have a couple lol i could eat sooo many..lol.. I try to keep gum on me!

barbecuesauce

justinemcd21 wrote: »

I like to go for the sweeter fruits like cantelope, strawberries and blue berries! But the odd time I find myself caving into the chocolate

If I want chocolate, I can usually get by with a 40 cal SF fudgesicle. Unless I'm PMSing and then I just treat myself.

Queenmunchy

shrinkingletters wrote: »

Cry and cry and cry. Eventually, everything just tastes oversalted.

avskk

I eat.

Lasmartchika

I eats what I craves.