Sort of new to this
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![Zowiesb](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f3af/5a2e/5ee9/5371/fcfb/a411/0ec5/ba34ab7eba4e4409121fb6021642b0d7acb9.jpg)
Zowiesb
Posts: 19 Member
hi all, I'm Zowie and I've had The my fitness pal app for a while but only used it a few times. I've just decided to get a personal trainer and join the gym to help me lose weight the healthy way. the PT suggested I give this a go again more seriously. I've been getting the newsletters for a while a find a lot of the stuff in them interesting (and yummy!)
Anyway that's all I've got for now
Anyway that's all I've got for now
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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well glad to see you are back .. stick to it and you will be successful0
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Good luck0
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Thanks! I hope I can keep it up this time0
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Welcome aboard! MFP is a really great way to train your eyes to count calories. Knowing what your are eating is half the battle.0
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