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Diondk
Posts: 159 Member
So, i started working out about a year ago. i lost 6 kg back then. because of some personal issue i stopped working out. i didnt get back on the scale yet but i think i gained those 6 KG's again!
So i started running last week with the dog and I started with filling in my food dairy again.
Just searching for some support. I not weight myself before june 30, and then i hope that i lost some weight again instead of gained it -.-
So i started running last week with the dog and I started with filling in my food dairy again.
Just searching for some support. I not weight myself before june 30, and then i hope that i lost some weight again instead of gained it -.-
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