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The Great Debate....Creatine Monohydrate/Micronized Creatine vs Creatine HCL

Tyraun
Tyraun Posts: 5 Member
edited November 2024 in Food and Nutrition
Creatine is one of the most if not the most recognized supplement around. I've heard debates about all three and which works and how it works. What are some of your experiences and opinions on which one is more effective and why?

Replies

  • Hendrix7
    Hendrix7 Posts: 1,903 Member
    All of the other creatine variations like creatine ethyl ester/Micronized Creatine have never been shown to work any better than standard creatine mono.

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