nutrigrain bars

Taylorferguson1
Taylorferguson1 Posts: 64
edited January 26 in Food and Nutrition
I want to know if eating one of these everyday for a morning snack will stop me loosing weight it is a apple nutrigrain bar by kellogs and most sites say not to eat breakfast bars!

Replies

  • sarajeanelles
    sarajeanelles Posts: 55 Member
    You would be better off eating a protein bar or pretty much any other bar besides a nurtagrain bar, they have absolutely nothing healthy in them and even the color of the 'fruit' inside them is colored using dye, gross! (I'm especially biased to these because they used to feed them to the students in my school for snack all the time and they are just so unhealthy).
  • msstatz
    msstatz Posts: 163 Member
    You would be better off with an apple.
  • Taylorferguson1
    Taylorferguson1 Posts: 64
    Its the only "healthy" food at my school I will pack an Apple and a Turkey sandwich tomorrow :)
  • jlock2003
    jlock2003 Posts: 13
    I wouldn't say never, but the least processed you can eat on a daily basis, the better :)
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