That time of the month
Soon2BeMrsSherriff
Posts: 82 Member
I was just wondering from the ladies, how much excess water weight do you hold onto during that time of the month. The bloating is ridiculous, and I hate it. I know that I keep a good 3 pounds of water weight during this time and it stinks! I was just wondering how others felt during that time of the month.
0
Replies
-
Mine is about the same. I'm doing a biggest loser competition at work and it may cost me 400.00 $$$$0
-
About 2 - 3 pounds before, on the "day", I start to deflate and for some reason I have a lot more energy, than normal..weird I know..
I used to be just miserable, but it is 1000% percent better (even perimenopause).. it think wiser food choices, lifting heavy and regular activity made all the difference.. oh yeah and the water drinking and electrolyte balance helps too.0 -
I will put on between 5-7 pounds of water weight the week before. It resolves itself by the second or third day after my period starts. I don't weight myself during "shark week" because I already feel awful, and seeing the scale go up makes me feel worse.0
-
2-3 pounds. Some women gain up to ten pounds. I don't let it bother me anymore...I just make sure I weigh less than I did a month ago.0
-
I go up 2-3 lbs over night. Bam. sucks but whatever, it goes away right after.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions