Great Expectations

AZDee

After fighting the good fight of weight all my life, I found I was losing the battle for the last 10 years, so I just decided what will be will be until, this last year I have come to find out that it's too hard being so heavy at my age 56. I am not able to move and bend the way I am used too and finding myself getting tired. I now realize it's too hard to be old and heavy so I have to change that and start living the much younger age that I feel inside. If there are any people that are in my age range and understand the diffculities in losing weight over 50 that could offer support I would love it!

PLUMSGRL

:flowerforyou: welcome,
you're at the right place, logging diet/exercise helps alot,
and there's great people here with lots of info and support

squoozyq

Welcome, and good luck! The support on here is outstanding....so many ppl to connect with, and to get you motivated when you're down.
Have fun!