Keto Girl in San Jose, CA :)

missladyfit

I have a few friends on here already who are all doing Keto/LCHF. Was hoping to find some friends closer by! I don't have much time to cook but it would be awesome to find friends to do meal preps with!

Generic_Excuse

What is Keto/LCHF?

sweatingforthesoul

I'm working on a modified version, going to full. I'm in Fremont CA so close by!

missladyfit

A Ketogenic diet is one that consists of Low Carbs and High Fat. It puts the body into nutritional ketosis where you burn ketones instead of glucose.

missladyfit

leelor1982 wrote: »

I'm working on a modified version, going to full. I'm in Fremont CA so close by!

Awesome! We should definitely recipe swap. I'm not that great of a cook LOL.

wildcatsjc

Im Keto and also in San Jose

Rose2TheChallenge

I'm not Keto, but vaguely low carb in Los Gatos!

ladipoet

OP, I suggest you check out the main low carber forum group here in MFP. It's where most of us Ketofiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group