Can I leave mfp temporarily?

2»

Replies

  • Tubbs216
    Tubbs216 Posts: 6,597 Member
    You closed your diary???

    why?? because i saw the serving sizes and the 1 medium fruit and 1 bag of this or that?

    Well sorry i gave you my advice
    When you dont lose weight ( which you do btw only slow) you consume to much calories....

    Your journey your choices and i am outta here.

    good luck with your weight loss. :)

    No, I made it to friends only. I've been on the forums here and I know my diet is bad and I'm ashamed and did not know that my diary was still public. It wasn't anything personal. I just know there are some people on here who will call me out on the bad stuff I eat.
    I think it was probably based on my comment. Sorry about that - I wasn't trying to make you feel bad. My point was that you can eat a heck of a lot more food than you do for your allotted calories, which will make you feel fuller and more satisfied. I saw hardly any protein or veggies, and those are two things that can really make you feel like you've EATEN, rather than those tiny bags of chips which are gone in 5 seconds, and therefore making it less challenging to stick to your calories.
    Anyway, sounds like you have a plan now, so good luck!
  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    Okay, so what I'm getting is, either do intermittent fasting, something I'll have to do more research on, or go back to TDEE and weigh my food more exact. Yes, I have been ''lazy'' in the past and just gone with generic things on MFP. However most things are calories from packaging. I'm not going to lie, I always feel pressure to be thin, I compare myself to a lot of people. I like the skinny look. That's how I like my body being. Everyone's different. That's why my goal is 8 and a half stone.

    Or use the tool and eat good stuff?

    You seem to be ignoring the really obvious solution...
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Someone told me once, MFP is like Hotel California. You can check out anytime you like, but you can never leave.

    Heh, Hotel California has been running through my head as while reading this thread.
This discussion has been closed.