I ditched the diet "rules" and body image "rules"

sazziek

You are an inspiration! Don't forget it! And you are totally right - stick with your OWN rules. AMEN!

PersistentPresence

i love this!!!

pdwhitlock

Man, I want your workout routine! I'm 60 lbs down right now and working on toning and building lean muscle. My husband thinks I've lost my mind....whatever, it's my journey. My regimen seems a little disorganized though. I saw your profile and you are an inspiration!

californiagirl2012

pdwhitlock wrote: »

Man, I want your workout routine! I'm 60 lbs down right now and working on toning and building lean muscle. My husband thinks I've lost my mind....whatever, it's my journey. My regimen seems a little disorganized though. I saw your profile and you are an inspiration!

Awesome job, just keep it up!

erojoy

This actually was a really great tip. Thank you for sharing!

MsJulesRenee

Awesome Love your tips - I'm a big believer in doing it your own way too. No use into putting energy into building eating habits you can't keep up with, causes more stress than anything.

mistikal13

Great tips, thanks for sharing!

lavenderannie

Wow, I'm amazed at your story. I'm in my fifties too and you are so inspiring. I've struggled with weight for years and It's great to see someone my age looking so fantastic! Thanks for sharing.

debtay123

I am so glad that you wrote this- so many times i stress over and i doing this weight loss journey "correctly' or properly. I now know that if it "works" for me then it is fine. thanks

californiagirl2012

debtay123 wrote: »

I am so glad that you wrote this- so many times i stress over and i doing this weight loss journey "correctly' or properly. I now know that if it "works" for me then it is fine. thanks

Yes, we stress and over think things!! You can find what works for you for sure!!! Your body is the end game, not the "rules" haha.