Slimming world

ashleymcl665
ashleymcl665 Posts: 11 Member
edited November 2024 in Health and Weight Loss
Is slimming world any good?

Replies

  • kshadows
    kshadows Posts: 1,315 Member
    Short answer: No.
  • 3bambi3
    3bambi3 Posts: 1,650 Member
    A little longer answer: Any plan that tells you unlimited rice, pasta, fruit, etc. is "free" and doesn't count toward your calorie goal is ridiculous.
  • TR0berts
    TR0berts Posts: 7,739 Member
    3bambi3 wrote: »
    A little longer answer: Any plan that tells you unlimited rice, pasta, fruit, etc. is "free" and doesn't count toward your calorie goal is ridiculous.

    Wha???

    I had to look this up. I was amazed when I found out that - yep - that's accurate. I have no words.
  • debrag12
    debrag12 Posts: 1,071 Member
    I know someone at work who has just joined
    She's all 'you can eat so much food, loads of chicken....' bless her, don't think she knows the meaning of a calorie deficit. Do they even get told about calorie amounts.

    Also someone else at work cut out 'junk' for 2 weeks but lost nothing so doesn't see the point.
    I just wanted to tell her that she was most likely eating too much.

    It would all go over their heads though.
  • lemonlionheart
    lemonlionheart Posts: 580 Member
    Bullsh*t. I could easily and happily live only off food from the 'free' list, and I betcha I could gain weight.
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