Slimming world
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ashleymcl665
Posts: 11 Member
Is slimming world any good?
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Replies
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Short answer: No.0
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A little longer answer: Any plan that tells you unlimited rice, pasta, fruit, etc. is "free" and doesn't count toward your calorie goal is ridiculous.0
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I know someone at work who has just joined
She's all 'you can eat so much food, loads of chicken....' bless her, don't think she knows the meaning of a calorie deficit. Do they even get told about calorie amounts.
Also someone else at work cut out 'junk' for 2 weeks but lost nothing so doesn't see the point.
I just wanted to tell her that she was most likely eating too much.
It would all go over their heads though.0 -
Bullsh*t. I could easily and happily live only off food from the 'free' list, and I betcha I could gain weight.0
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