Stuck

cbs1974
cbs1974 Posts: 98 Member
edited November 2024 in Motivation and Support
Ive been stuck at the same weight for about 3-4 weeks

trying to shift the last 4 lbs but i am stuck at the same weight, can't really eat less...

i do feel like im still loosing with my cloths fitting etc.

Replies

  • RoxieDawn
    RoxieDawn Posts: 15,486 Member
    edited May 2015
    Is your diary right? If it is geez.. Not to be blunt but you eat wierd, if you don't mind me saying..LOL :):s:D

    I found some 500 calorie, 800 calorie, 1400 calorie, etc.. days.. I am hoping you just did not care to log those days. It is hard to tell you anything without meticulous logging and no sign of a food scale..

    And there is no exercise so I guess I presume you do not exercise and your calorie goal is 2400 calories? If so, why don't you eat that goal daily and log it?
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