Newly diagnosed diabetic - need support and ideas for healthy eating.

pwikenhauser

I was just diagnosed in Feb with diabetes. My mother had just passed away and I was at my highest weight of 232. As of today - I am down to 216 and feeling much better. I am on invokana - 300mg daily, Metformin 100 mg daily. Both have helped. I am having blood tests in June and hope to see a positive change in my "numbers". Motivation - support and ideas for healthy eating is what I am looking for. trishdish

sandicat6

that's where I was, now down fifty lbs and off all my meds. you can do it too!!!!!