just begining my journey

countrycutie408

Hey everyone I just recently joined here and need some people to help with motivation and ideas that might help me. I had twins boys almost two years ago and in that time I've gained 45 pounds I am finally ready to change my habits and get back into shape.

stingrayinfl

you will do it...looking forward to hearing your journey and success

lisaluvsmike

I'm new as well. Let's do this together! !

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SunflowerCat74

sunn_lighter wrote: »

Good luck! The best advice I have is to make time for your health, and don't feel guilty about it. A healthy mom is a happier mom, and that benefits everyone in the family, .

This!

It took me 7 years to put ME first! I don't know any I waited so long, but I am for sure a much better mom when I make time to workout!

StereophoneyGaz

Welcome and good luck

countrycutie408

Thank you

jsnyder320

Welcome to the journey

tmarie1989

Good luck, you can do it! Just remember that no one's perfect, you're allowed to have off days once in a while. That doesn't mean you're not doing your best or making progress! Just keep remembering your goals and you'll be golden!

nickswifey09

I'm new also! Good luck!

countrycutie408

Thank you so much everyone your all amazing

999tigger

its straighfoward in theory. Avoid the mistakes new dieters commonly make. Understand how weight loss works its all about consistent deficit. Get the right mindset and commit, then you stand a better chance. Leanr patience and give yourself time. be flexible and pace yourself.

start with
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

davisbryan26

Welcome! I'm pretty new here myself, but there is always a start. Feel free to add me!