80 lbs. gone!! Before and After Photos
Options
Replies
-
Amazing transformation!! You look wonderful!0
-
Awesome!0
-
Just inspiring!0
-
Fantastic!!! You look beautiful Have sent you a FR xx0
-
You look beautiful! Congratulations!0
-
I needed this today. Thank you for the inspiration. I had a bad day but tomorrow is a new one and I believe I can do it too. You look amazing and happy. Congrats!0
-
Very motivating ! Thank you so much for sharing . Great Job . You look amazing !0
-
Fantastic you look great0
-
You are definitely a YUMMY MUMMY well done, I would love to lose this amount and will keep walking and drinking water.
How many miles a week do you walk? x0 -
Well done! You're gorgeous0
-
Nice work!1
-
juicybravo wrote: »Hi all,
I never thought I would get here! To be able and write a post on my before and after!! In 2010 I was at my heaviest. I joined mfp and began logging and being accountable to what I ate. Long story short I have never stepped foot in a gym. All I've done is walk and watch what I eat. I learned to cook whole food meals. I began to juice vegetables to add micro nutrients.
In April 2014 I got pregnant. Before that I lost 30 pounds on diet alone thanks to mfp. After delivery I read all the wonderful things of breastfeeding. Not only is it perfect food for baby; a superfood. It also helps you lose weight naturally because your body needs to burn energy or calories to make milk. It's like working out at the gym. So breastfeed my baby I did! I continued eating whole foods such as vegetables, fruits, and beans. And I have breastfeed my baby now for 1 year. Ive lost a total of 51 pounds in one year. A total of 80 lbs!!!! So here are my pics!! Thank you for reading!! Ask me any questions
Add away. I'm always looking for more friends!
0 -
Really great work!!1
-
You look wonderful! Awesome to be able to do something for yourself and your baby at the same time -- win-win! Breastfeeding rocks for burning calories0
-
Congratulations! You should be proud of yourself! I hope i can do one of these in a year or two0
-
Wow! What a difference! You look lovely. And congrats on making such healthy lifestyle changes for you and your family!0
-
Great work! Very inspirational!0
-
Amazing job!!! Plus since you were eating so healthy your baby got those reward also. Way to go mom!!!0
-
Inspiring!
0 -
What an achievement! Happy for you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!