Calories burned from a lateral thigh trainer

xocoffeexo
Posts: 1 Member
So for the past year or so I have trying to figure out how many calories I had been burning from my lateral thigh trainer since the digital calculator broke off.
I did some research and the answers didn't really help. However I discovered that it is meant to recreate the experience of you naturally walking up a hill.
Myfitnesspal didn't have this exercise so I had to find this nifty site
http://www.glamour.com/health-fitness/activity/calculators/walking_uphill/result?switchMeasurement=US&calculators=/health-fitness/activity/calculators/walking_uphill&met=7.0&weightKgs=105&duration=&activity=
Turns out I had been recording all my calories wrong :happy:
I hope this helps anyone!
I did some research and the answers didn't really help. However I discovered that it is meant to recreate the experience of you naturally walking up a hill.
Myfitnesspal didn't have this exercise so I had to find this nifty site
http://www.glamour.com/health-fitness/activity/calculators/walking_uphill/result?switchMeasurement=US&calculators=/health-fitness/activity/calculators/walking_uphill&met=7.0&weightKgs=105&duration=&activity=
Turns out I had been recording all my calories wrong :happy:
I hope this helps anyone!

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