Vegans and Oils ??? help

shaddowstorm
shaddowstorm Posts: 155 Member
edited November 2024 in Food and Nutrition
Hi,

I'm going vegan for 1 week and just wanted to know if all oils are vegan?

Thank you.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    If they don't come from an animal they're vegan
  • isulo_kura
    isulo_kura Posts: 818 Member
    Most oils are. I don't use huge amounts bit my mainstay are quality Rapeseed or olive oil and corn oil. The only normally readily available animal based fats are things like lard or dripping. I celebrate anyone not eating animal products however I'm not sure what you think eating a vegan diet for a week will achieve. It's no miracle to weightloss I was a 333 pound vegan. Now I'm a lot lighter Vegan

    Good luck
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    edited May 2015
    Why go vegan for one week?

    Anyway, in answer to your question, most oils are vegan. Solid fats (aside from coconut oil) tend not to be - even olive oil based spreads are usually blended with butter or milk.
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