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Rebel_Ray
Posts: 3
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I still want to lose body fat, and gain muscle. I am 144lbs right now, not unhealthy for my height but for my frame I would like to lose more body fat to feel healthier. Of course, I want to condition myself so I can accomplish certain goals, like running a half-marathon! I'm on here for support, and also to hold myself responsible. No restricting calories, no binging. Just healthy eating and exercise! Here I go!
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Wow! Good for you for turning this around. You have been through a lot in your life time. I will send a friend request!0
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