I am new on this site:) My Dr. had introduced me to this.He wants me to lose 70lbs!
christinemckee40
Posts: 2 Member
Would love to meet people on here:)
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Hey I added you. Want to loose about the same amount of weight also!!!0
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me too feel free to add guys xx0
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Your Dr. is wise- this is a very helpful site! If you haven't already, go ahead and fill out your profile to get your calorie recommendation, start logging your food, and just stick to your numbers. That's really all there is to the weight loss part. If you're like me, you may want to begin improving your diet as well, but don't try to change everything overnight. The support here is helpful too. Maybe look around the forums for people you have something in common with and reach out to them personally with a little note. This can be done!0
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Why did you write that your doctor wanted you to lose the weight? Don't you want to lose the weight as well? You will need to be the one that wants it if you are to be successful.0
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You can it. And the people here are very willing to help out.0
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