Lose 40 Pounds
ladymindful
Posts: 3 Member
Hi, I am looking to lose 40 pounds. I currently have a 1200 calorie limit and walk a minimum of 1 hour a day. I need to incorporate strength taining into my life. I try and eat healthy and seldom exceedcmy calorie goal (the walking helps reduce my number). I am looking for people to share the journey with.
0
Replies
-
I would Love to join you on this journey0
-
Me too! I'm 4lbs down and have 26 to go. It's hardest at the weekends. I don't know how I can get through them with sticking to my diet of 1200 calories a day. It's tough and I always go over. This results in a gain. How is it SO easy to gain and so difficult to lose!!?? Best of luck to you both!0
-
Hi to both of you. I thinksome of the meds I take contribute to my weight gain. Yesterday I had 300 calories to spare and still showed a gain of .2 good luck to all of us. Let's post to see how we're all doing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions