Does the MFP premium version allow you to track net carbs?

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jlgroff
jlgroff Posts: 3 Member
in Getting Started
I follow a low carb/ketogenic diet and it's important to me to track net carbs. I don't see a way to automatically do this in the free version - does the premium version offer this?

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  • jjejjtu
    jjejjtu Posts: 1,324 Member
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    I am tracking net carbs using the free version by having one macros column set up for carbs and the one right next to it for fiber.It's not automatic but simple subtraction only takes about .02 seconds. I wouldn't pay for premium. I've lost almost all my weight doing this since February. Best of luck to you. Low carb/keto has worked very well for me. Also you can use this calculator to determine about how ketogenic your diet is for the day. It's a rough estimate but a lot of people really swear by it: http://www.flexibleketogenic.com/?m=0

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