Non- coffee mid-afternoon drink/snack to stay awake?

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  • Kimdbro
    Kimdbro Posts: 922 Member
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    i try to split my lunch into sections. I'll eat half at lunch and the other half around 2-3 in the afternoon. This helps me stay awake. And, it keeps me from snacking because I know I'm about to eat again soon.

    Then, at dinner, my appetite isn't too big and I tend to eat a smaller dinner.

    Which means there's room in my daily calorie intake for Ice cream!

    You Sir... are a genius!!
  • lovinwhoiam
    lovinwhoiam Posts: 4 Member
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    thats a good idea
  • Swampyankee512
    Swampyankee512 Posts: 4
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    20 jumping jacks, in place, at the desk. If you have to stay seated, then just do the arm part. Plus a glass of water and some roasted seaweed (seriously).
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
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    Have a banana or a handful of raspberries or blackberries.

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