Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
21 day fix food diet recipes?
nannerrose95
Posts: 1 Member
in Recipes
I'm looking for good meals planning ideas for this diet. Any ideas?
0
Replies
-
This sounds unnecessarily complicated. I have enough trouble keeping track of my food containers as it is. I also want to know what happens on day 22?0
-
There are a lot on Pinterest0
-
I actually bought this stuff. I tried day one did (cardio) lasted 10 mins lol. Omg its tough and I still haven't opened my containers yet but so want to at least try it!0
-
I am in day 20 of my second round of 21 Day Fix. I find that keeping my foods simple is the only way for me to do it. I roast lots of veggies with a tiny bit of olive oil and salt & pepper. I buy rotisserie chickens and measure out servings. I buy low sodium tuna packs an use them as snacks, 70 calories. I make shakeology shakes with almond milk and sometimes add a half banana.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions