Where are you MFPing from?

Liftheavylovehard

Alberta Canada

hydrostation

Miami FL here, ready for the sun to stop melting me though.

SamanthaLouiseMence

Newcastle, England

LindaGilpin59

Des Moines Iowa

walkermichaelg

Cincinnati. I’m relatively new but on here daily. Feel free to add me for support and motivation!

ltlriver

Holy Island,
off Isle of Anglesey,
North Wales.....UK

amylhubbard23

Cleethorpes, England ☺️

NVBibby

Welland, Ontario

edup1975

New Orleans Louisiana

zenaxe

Phoenix AZ

devilwhiterose

Raleigh, North Carolina

fredericktambunan

Lodi, NJ USA

Tristenvdberg

Welkom, South Africa

Relatively new to MFP but really excited about my journey. Feel free to add me

jessica561

west palm beach, Fl

holliehetho

Perth, Australia

...G'day mate haha

ququgainz

BC, Canada

HarrisLiu2014

Been using the app since 7/31/16. Lost 12lb so far. Not logging exercise, and using MFP to stay within 1700 calories per day. What works for me is M-Th at 1650 and then F-Sun logging minimally and eating normally.

-Chobani single serving for breakfast
-McDonald's Artisan Grill Chicken or Southwest Grill Chicken Salad for Lunch
-1-1/2 cups of rice, 2 chicken breasts, and 1/2 plate of steamed veggies
-Snack on apples and chobani single serving yogurt

Weighing in at just a touch under 170 now, at 5'9". I do exercise everyday (run 3-4 miles or cycle 15-30 miles). Running a lot easier now that I'm a bit lighter.

Everyone has to find what works for them. MFP is a great tool.

Harris (Davis, Ca)

shortylook

Eastern Province Saudi Arabia

jayhd777

Liverpool, UK... feel free to add

cassandrag93

Arizona