Swimming Tips: 8 best swimming workout improvement tips for everyone
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vilhelmcarlberg
Posts: 12 Member
#1: Warm up before you push hard
#2: Swim three times a week
#3: Swimming interval training
#4: Focus on swimming technique
#5: Always use tumble turn
#6: Improve swimming coordination ability and track, Do Drills
#7: Ask someone to look at you and tape you
#8: Cool Down
#2: Swim three times a week
#3: Swimming interval training
#4: Focus on swimming technique
#5: Always use tumble turn
#6: Improve swimming coordination ability and track, Do Drills
#7: Ask someone to look at you and tape you
#8: Cool Down
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