My First Post Here, NSVs!

Jessica_D_Shadow

So, I am a month and about a half into my MFP journey! I didn't think I have accomplished anything to be able to post on here. I've lost 8lbs which is awesome! But, I want to exclaim my NSVs which I JUST realized right this second!!!

1. I haven't had ice cream in over a month. Which is my guiltiest of guilty pleasures.
2. For the past two weeks I have had the strength to not eat after 6pm! Which has been making me feel really good!
3. During my MFP journey I have not been binging! So exciting!
4. I have energy!

Anyways, I thought I would announce these simple but HUGE NSVs for myself. Because I deserve to pat myself on the back for these things.

63hanson

Congrats on your 8lb loss, but also the NSVs. I really believe that its the little victories that help us stay on track and motivated. I try to take the time once a week, usually on Sunday to really think about all the little things that I've accomplished through out the week.

Gagirl79

My biggest NSV is I have not had Pop(soda) for a month and a half!!!! That's huge for me because I would have at least 2 or more every day!!! Also when I started this journey 51 days ago I was using the last set of holes on my belt. I'm now on the third set from the end!!!! And today my father-in-law said he can tell I lost weight...so far only 9 lbs:)



Great NSV'S!!!!!!

jofjltncb6

Congrats on adhering to the boundaries you have set for yourself.