Eating right while breastfeedinging your baby

karenvazquez07

I am a mother and nursing an 8 month old. Eating right is essential while we are busy raising our children. What are your struggles and how can we overcome them?

camground2

Eat well. My big problem was ensuring I ate enough while nursing. I was a distance bike rider and mom. I ate lots of veges, proteins and carbs. I don't have a big sweet tooth so I could avoid sugars. Just eat food packed with nutrients

janjunie

My vice is sugar, have yet to overcome it.