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Need help Gaining weight

nicole_bridge_nicole
Posts: 2 Member
Hey guys!
So Ive been really skinny my whole life and I eat ALOT so Im not really sure why but it's really getting frustrating for me because I feel like not matter how much I eat I can't put on weight like everyone else. Any tips on how I could gain weight would be appreciated. I weigh 104 now and would like to get up to 115-120. Thanks
So Ive been really skinny my whole life and I eat ALOT so Im not really sure why but it's really getting frustrating for me because I feel like not matter how much I eat I can't put on weight like everyone else. Any tips on how I could gain weight would be appreciated. I weigh 104 now and would like to get up to 115-120. Thanks

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Replies
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Do you know how many calories, carbs, fats and protiens do you eat on average?0
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Right now about 2000-25000
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nicole_bridge_nicole wrote: »Right now about 2000-2500
Aim for 2800, lift stuff0 -
nicole_bridge_nicole wrote: »Right now about 2000-2500
Do you estimate this calorie range or do you know by weighing and calculating the calories of all foods that you eat?
Also, how tall are you and what is your weekly activity level?
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This discussion has been closed.
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