Sheryl Nimmo. Australian 51 year old with another 59 kg to loose

nimmosheryl

Good morning from Qld Australia. My name is Sheryl and I am 51 years of age. I have been over weight all my life and used every diet in history to no avail. Saying that, I have lost 43 Kgs over 2 years, kept it off but still have another 59kg to get to goal weight. I am know 140kg.
I suffer a very under active thyroid and have been on medication for 18 years but now have a cyst in my throat that the doc is monitoring. I would dearly to make some friends on here that have the same amount of weight to loose that we could inspire each other along the way.
Exercise wise, I managed to tear a muscle in my shoulder at the start of the year and it's healing well. I don't go to the gym and will be walking for fitness with some strength core exercises done at home.
Any advice or friendship greatly appreciated.
Thanks
Sheryl