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Any practical motivation tips that have worked for you?

rachelnumberone
rachelnumberone Posts: 15 Member
edited November 2024 in Motivation and Support
I will log calories for a few months, and then one day i'll forget, and before I know it it's been another month or two and I haven't been doing. I start out really well but I lose motivation. What can I do around the 3 month point to get myself to stick to it?
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