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Anyone w/autoimmune?

AmyMGallardo
AmyMGallardo Posts: 1 Member
edited November 2024 in Introduce Yourself
I specifically have hashimotos and adrenal fatigue. Looking for others for support. Most people I know with AI can not/ do not exercise. I've been into fitness and healthy eating for all my life .... Now I'm in my 30s I have to tweek what has always worked to accommodate and survive this AI. Let's share tips and encouragements! Thanx! A :)

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