Anyone w/autoimmune?
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![AmyMGallardo](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ef85/0c13/d53b/2f9b/ea6a/1e11/1dbe/6a41d790939dacc53dbb8fdf880a70fa2d5b.jpg)
AmyMGallardo
Posts: 1 Member
I specifically have hashimotos and adrenal fatigue. Looking for others for support. Most people I know with AI can not/ do not exercise. I've been into fitness and healthy eating for all my life .... Now I'm in my 30s I have to tweek what has always worked to accommodate and survive this AI. Let's share tips and encouragements! Thanx! A
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Hi Amy there's a group on here for people with hashes, hyprothyriodism, hope that helps0
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Feel free to add me @AmyMGallardo I've got similar struggles0
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