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Anyone w/autoimmune?

AmyMGallardo
Posts: 1 Member
I specifically have hashimotos and adrenal fatigue. Looking for others for support. Most people I know with AI can not/ do not exercise. I've been into fitness and healthy eating for all my life .... Now I'm in my 30s I have to tweek what has always worked to accommodate and survive this AI. Let's share tips and encouragements! Thanx! A

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Replies
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Hi Amy there's a group on here for people with hashes, hyprothyriodism, hope that helps0
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Feel free to add me @AmyMGallardo I've got similar struggles0
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