100 Burpee Burnout

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OMGitzj3551k4
OMGitzj3551k4 Posts: 85 Member
edited January 26 in Fitness and Exercise
For anyone who loves/hates burpees (mostly hates) as much as I do, then I would highly recommend this video.

http://www.youtube.com/watch?v=QBjSL8zNVjQ

It's called the 100 Burpee Burnout and it consists of 10 sets of 10 different styles of burpees and it will tear you apart. Think of it as cardio purgatory . I just did it and can proudly say to people, "Hey, I did 100 burpees!!"
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