Little body rant sorry

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iona_ellen
iona_ellen Posts: 138 Member
in Motivation and Support

Hi,
My body has a list of things wrong with it from severe Epilepsy to hyperhydrosis etc. when it comes to dieting it will go well until something happens due to other health and then i just give up on the diet and punishment my body by eating because I know it's not good for it!
Having my body given me no confidence in social life meaning is there any point in dieting as no one sees me anyways?!?
It just stresses me out my body and it needs punishing. So for my little rant needed to let it out somewhere and MFP is best place! Feel free to add me x

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  • Cortneyrenee04
    Cortneyrenee04 Posts: 1,117 Member
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    Your body is truly the only thing you have in life... Might as well cherish it and take care of it, no? Think of all the wonderful things it does for you, and less about how it disappoints you.

    Food is great medicine for our bodies and is very healing. Maybe you're needing some foods to help your conditions.

    Try not to be so hard on yourself and take it a step at a time :)

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