Need Motivation

hopoct1199

I need motivation to keep working hard

999tigger

Then look at yourself and think about why you wnat to lose weight? Do you know? is it importnat to you? Why? What are the advantages? What are the drawbacks of your present position? Do it dont to it, its up to you.

slp51

With respect, motivation has to come from within. You might get encouragement from others, but you have to want this change badly enough to be willing to commit to a permanent whole lifestyle change. Once you decide what that reason for change is, set your goals and figure out how you're going to get there. Give yourself permission to put yourself first and make exercise a priority. No excuses.

Good luck!

MaryKaye53

Send me a message if you'd like to chat.